Training Log - Entry 435

Press: 115x4x5        SS        DB Curl: 15x4x10

Deadlift: 315x4x5   SS        SLKB Squat: 25x4x10

Training Log - Entry 434

BtN Jerk: 195x3x3        SS        BPA: EFSOx3x25

Front Squat: 205x4x5   SS        Axle Row: 170x2x6, 150x2x6

Training Log - Entry 433

BtN Jerk: 135x10x1

Back Squat: 215x3x5        SS        DB Row: 75x3x10

Training Log - Entry 432

Press: 105x3x5        SS        DB Curl: 15x3x10

Deadlift: 285x3x5   SS        SLKB Squat: 25x3x10

Training Log - Entry 431

BtN Jerk: 165x5x3        SS        BPA: EFSOx5x15

Front Squat: 195x3x5   SS        Axle Row: 140x3x8

Training Log - Entry 430

BtN Jerk: 95x2, 115x1, 135x1, 155x1, 175x1, 195x1, 205x1, 225x1

Back Squat: 245x5x5        SS        DB Row: 65x5x10

Training Log - Entry 429

BtN Jerk: 135x5x5        SS        BPA: EFSOx5x20

Front Squat: 205x5x5   SS        Axle Row: 120x5x10

Training Log - Entry 428

BtN Jerk: 125x9x1

Back Squat: 225x4x5

DB Row: 65x4x10

Training Log - Entry 427

Press: 105x4x5                                 SS        Chins: BWx4x5

Deadlift: 285x6, 325x5, 365x3        SS        SLKB Squat: 25x4x8

L-Sit: BWx11s

Training Log - Entry 426

BtN Power Jerk: 115x4x5        SS        BPA: EFSOx4x20

Front Squat: 200x4x5               SS        Axle Row: 120x4x10

Training Log - Entry 425

Squat: 205x3x5

BtN Jerk: 115x10x1

DB Row: 65x3x10        SS        SLRDL: 25x3x10

Training Log - Entry 424

Press: 95x3x5                                   SS        Chins: BWx3x5

Deadlift: 265x5, 305x5, 345x5        SS        SLKB Squat: 25x3x8

L-Sit: BWx16s