Training Log
Tuesday, December 26, 2023
Training Log - Entry 644
Bench: 145x1, 170x1, 190x1, 210x1, 135x3x5
Pull-Ups: BWx10, 10, 5
SL Squat: BWx10, 10, 5
Lat Raise: 5x10, 10, 20
Box Jumps: 24"x2x5
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment