Tuesday, December 26, 2023

Training Log - Entry 644

Bench: 145x1, 170x1, 190x1, 210x1, 135x3x5
Pull-Ups: BWx10, 10, 5
SL Squat: BWx10, 10, 5
Lat Raise: 5x10, 10, 20
Box Jumps: 24"x2x5

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