Friday, August 5, 2022

Training Log - Entry 450

Jumps: 2x5
Power Clean: 140x5x2        SS        BB Row: 140x3x10
Press: 140x5x2
Squat: 195x10x5                 SS        Push-Up: BWx3x10
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)