Monday, August 8, 2022

Training Log - Entry 451

Jumps: 2x5
Power Clean: 175x1, 3x3        SS        Chest Fly: EFSGx4x12
Squat: 210x5x5                        SS        BPA: EFSGx4x12
Press: 95x10x5                        SS        KB Swing: 25x4x12
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