Monday, April 24, 2023

Training Log - Entry 552

Box Jumps: 24" x 4 x 5
Clean&Press: 100x5, 115x5, 130x5, 100x5x5
DB Curl: 25x4x10
DB Flys: 15x4x10
Planks: BWx4x45s
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)