Monday, May 15, 2023

Training Log - Entry 564

Box Jumps: 24"x4x5
Clean & Press: 95x5, 115x5, 125x5, 95x5x5
Pull-Ups: BWx3x5
BPA: EFSOx2x25
DB Bench: 45x3x15
Farmer's Walk: 50x3xD+B

No comments:

Post a Comment