Monday, May 29, 2023

Training Log - Entry 572

Box Jumps: 25"x2x5
Squat: 200x5, 230x5, 255x5
Press: 125x5x5
Pull-Ups: BWx3x5
Lat Pulldown: 85x3x10
Tri. Pushdown: 42.5x4x10
KB Swing: 45x3x12
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)