Wednesday, July 12, 2023

Training Log - Entry 589

Box Jumps: 24"x4x5
Squat: 215x3, 245x3, 275x7, 305x1
Press: 115x5x5
BPA: EFSOx5x20
Farmer's Walk: 50x5xD+B
Push-Up: BWx5x10
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