Monday, January 8, 2024

Training Log - Entry 469

Box Jumps: 24"x2x5
Squat: 200x2, 230x2, 255x2, 285x1, 200x4x5
Chins: BWx10, 10, 6
Leg Raises: BWx10, 10, 6
Push-Ups: BWx10, 10, 6

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