Monday, September 27, 2021

Training Log - Entry 309

Squat: 315 x 1, 1
Paused Squat: 275 x 3 x 5
High Box Squat: 275 x 3 x 5
Side Bends: 55 x 2 x 9

Notes: Right hip was really bothering me. Called it. I'm really frustrated right now.
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