Lat Pulldown: 120 x 4 x 10
Tricep Pushdown: 120 x 4 x 10
NG Wrist Curls: 50 x 4 x 10
NG Finger Curls: 40 x 4 x 10
BW: 197.2
Notes: First day back since getting my wisdom teeth removed. They're still bothering me a little bit but it's not too bad. It'll be interesting to see how the next week goes, I'd like to think of the past week as a deload but due to lack of adequate sleep and nutrition it was likely anything but. I'm super tired now.
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