Wednesday, February 2, 2022

Training Log - Entry 360

Squat: 230x3, 260x3, 295x3                    SS    Plank: BWx3x45 seconds
Good Morning: 165x3x8                         SS    Tricep Extension: 35x3x8
Strict Log: 103x5x5                                 SS    Band Pullapart: EFSGx5x20

BW: 190.6    
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