Monday, February 28, 2022

Training Log - Entry 372

Jumps: 2x5 over bench

Strict Log: 100x3, 115x3, 130x3, 145x1, 115x5x5            SS    Hanging Leg Raises: BWx3x10
BB Row: 165x3x10                                                            SS    CGDB Bench: 35x3x10

BW: 189.6

Notes: Good day today. Busy at work but everything felt good, especially log.

No comments:

Post a Comment