Saturday, September 3, 2022

Training Log - Entry 457

Jumps: 2x5
Power Clean: 180x5x2        SS        Chest Fly: EFSGx5x12
Press: 105x10x5                  SS        BPA: EFSGx5x15
Squat: 230x5x5                   SS        KB Swing: 25x3x10
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