Training Log - Entry 463

Power Clean: 180x2x3, 2x2        SS        Chest Fly: EFSGx3x20

Squat: 245x5x5

Drop Snatch: 60kg x 4 x 1

Drop Clean: 60kg x 1, 65kg x 1, 70kg x 1, 75kg x 1

Press: 110x10x5