Tuesday, September 13, 2022

Training Log - Entry 460

Jumps: 2x5
Power Clean: 180x2x3, 2x2        SS        Chest Fly: EFSGx4x15
Press: 95x10x5                            SS        BPA: EFSGx5x15
Squat: 215x5x5                           SS        KB Swing: 25x4x10
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