Training Log - Entry 104 - 9/18/20 - Deadlift/Press

Deadlift

279.5 x 3

319.5 x 3

357.5 x 9

279.5 x 5 x 5

Press

115 x 3

127.5 x 3

145 x 10

115 x 5 x 5

DB Curls

45 x 5 x 10

Chins

5 x 6

Skullcrushers

45 x 5 x 10