Squat
247.5 x 5 x 5
Bench
187 x 5 x 5
Incline DB Press
45 x 5 x 15
Band Pullaparts
30 x 5 x 15
Power Clean
135 x 2 x 3
155 x 1 x 3
Notes:
Easy day today. Did power cleans for the first time in forever. Felt fine, about like I remember. I can definitely go much heavier, I was muscling these up. Next week I'm gonna find a TM so I can program these in, hopefully get some good upper back and explosiveness gainz
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