Sunday, December 4, 2022

Training Log - Entry 495

Snatch Pull + Hang Snatch (knee): 50x(2+1), 55x(2+1), 60x(2+1), 65x(2+1), 70x(2+1)
C&J: 70x1, 75x1, 80x1, 85x1, 90x1, 95x1, 0, 90x0, 70x2x1
Front Squat: 84x3, 96x3, 108x3
BPA: mini x 50 
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