Friday, December 2, 2022

Training Log - Entry 494

Snatch: 50x1, 55x1, 60x1, 65x1, 70x1, 75x1, 80x1, 85x0, 0, 70x0
Clean Pull + Hang Clean (knee): 70x2x(2+1), 80x(2+1), 85x2x(2+1), 90x(2+1)
Push Press: 75x3x5
Squat: 105x3x5
BPA: mini x 60
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