Monday, August 7, 2023

Training Log - Entry 599

Box Jumps: 25"x2x5
Press: 65x5, 105x5, 120x5, 135x5, 105x5x5
BPA: EFSOx2x25
Chins: BWx2x5
Push-Ups: BWx2x15
Lunge: BWx2x15
Planks: BWx2x30s
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