Monday, August 14, 2023

Training Log - Entry 603

Box Jumps: 24"x2x5
Press: 65x5, 95x5, 115x5, 125x5, 95x5x5
BPA: EFSOx2x25
Chins: BWx2x6
Push-Ups: BWx2x15
Lunges: BWx2x15
Planks: BWx2x30s
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