Tuesday, August 8, 2023

Training Log - Entry 600

Box Jumps: 24"x2x5
Squat: 135x5, 185x5, 205x5, 235x5, 265x5, 205x5x5
BPA: EFSOx2x25
Chins: BWx3x5
Push-Ups: BWx2x15
Leg Raises: BWx3x10

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