Wednesday, August 16, 2023

Training Log - Entry 604

Box Jumps: 24"x2x5
Squat: 135x5, 200x5, 220x5, 250x5, 190x5x5
BPA: EFSOx2x25
Chins: BWx2x5
Push-Ups: BWx2x15
Leg Raises: BWx3x10
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