Tuesday, April 21, 2020

Training Log - Entry 22 - 4/21/20 - Squat Day

Squat
225 x 5
247 x 5
277 x 5
5 x 5 @ 217



Dips
10 x 12

Chins
10 x 10

Leg Raises
12 x 5
10 x 4

Notes:
Good day today. My new belt came in, it's still super stiff but man the difference is crazy, felt super stable. Toyed around with neck work a little bit, probably gonna add that in somewhere where it makes sense. Also finally got 10 x 10 on chins, which was a pretty great feeling.

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