Training Log - Entry 23 - 4/22/20 - Hard Conditioning/Grip Work

Prowler Push (Walk/Sprint)
10 x 40 yards @ 55 lbs

Single Arm Plate Pinches
1 x 45 sec
2 x 30 sec

Wrist Curls @ 87
4 x 15

Finger Curls @ 87
4 x 15

Notes:
Rest time of 75 seconds