237 x 5
275 x 5
307 x 3
237 x 5 x 10
Chins
8 x 10
2 x 5
Dips
8 x 10
2 x 5
Notes:
I felt so beat up today it was crazy. I ended up only doing three reps on my topset for squats but it was 100% mental. Lack of sleep + a bunch of other stressors in my life had me not at all in the right headspace this morning.
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