Tuesday, July 21, 2020

Training Log - Entry 78 - 7/21/20 - TM Test Squat

Squat
125 x 5
185 x 1
225 x 1
275 x 3
305 x 1
345 x 1


Band Curls
90 x 3 x 10

Notes:
Honestly not surprised by this test, my TM had gotten way too high. Hopefully this will make progress more manageable going forward

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