177 x 5
205 x 5
217 x 5
177 x 5 x 10
Leg Raises
2 x 13
2 x 12
Rows
85 x 5 x 10
Notes:
Tough day today, but managed to get everything done. Finally finished with this program, and holy crap I feel so worn down. However, I definitely made some solid gainz, so worth it haha
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