Thursday, July 16, 2020

Training Log - Entry 75 - 7/16/20 - BBB Beefcake W6D3

Deadlift
277 x 5
317 x 5
355 x 5
277 x 5 x 10

Facepulls
100 x 4 x 25

Dips
2 x 13
2 x 12

Notes:
Deadlifts felt so heavy today. Brutal af. I need to start getting more sleep. Things are definitely coming along though.

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