Deadlift: 350 x 3 x 5
RDL: 265 x 3 x 6
Bent Row: 175 x 3 x 10
Good Morning: 175 x 3 x 6
Planks: +35 x 3 x 30s
BW: 201.4
Notes: Good day today. Bracing felt good. Good mornings still hurt for some reason, but I think I'm getting the hang of them to where they don't
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