Wednesday, August 25, 2021

Training Log - Entry 292

Press: 140 x 4 x 5
BtN Press: 115 x 4 x 6
WG Press: 105 x 4 x 6
Lat Raises: 20 x 4 x 10
Skullcrushers: 87 x 4 x 10
 
BW: 202.6
 
Notes: Went good today. Bracing felt a whole lot better
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