Wednesday, August 5, 2020

Training Log - Entry 85 - 8/5/20 - Building the Monolith W2D2

Deadlift
247 x 5
285 x 5
325 x 3 x 5

Bench
155 x 5
185 x 5
205 x 5 x 5

DB Curls
45 x 10 x 10

DB Rows
85 x 4 x 15
85 x 1 x 19

Notes:
Not much to note today. Just get in, get the work done, get out

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