Training Log - Entry 95 - 8/28/20 - Building the Monolith W5D3

Squat
207 x 5
237 x 5
275 x 5
207 x 20

Press
105 x 15 x 5

Chins
33 x 5 x 5

Shrugs
177 x 5 x 10
157 x 5 x 10

Band Pullaparts
40 x 10 x 10

Notes:
Today was tough. I was grinding through all the pressing today, but got all the work in. Also the 20-rep set was pretty tough today as well. Next week, best week. As in worst week. My whole upper body is fried right now, better eat lol