Training Log - Entry 184

Warmup: 100 jump ropes

Deadlift:

45 x 10

135 x 5

225 x 5

295 x 5

365 x 3

415 x 1

455 x 0

Notes:

This didn't go as well as I hoped. It was also stupid, but eh. Nothing to do now but rest up and be ready to go next week