Training Log - Entry 353

Jumps: 2 x 5 over bench

Squat: 275 x 5 x 5                        SS    Tricep Extension: 25 x 5 x 12

Good Morning: 155 x 5 x 10        SS    Bicep Curl: 25 x 5 x 10

Press: 120 x 5, 135 x 5, 150 x 5    SS    Band Pullapart: EFSG x 3 x 25