Training Log
Thursday, January 20, 2022
Training Log - Entry 354
Squat: 245 x 5, 275 x 5, 305 x 5
SS
Chest Flys: 1
5 x 5 x 12
Deadlift: 305 x 5, 345 x 5, 385 x 5
SS
Hanging Leg Raises: BW x
5 x 8
Strict Log: 115 x 5 x 5
SS
BB Curl: 6
5 x 5 x 8
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