Thursday, January 20, 2022

Training Log - Entry 354

Squat: 245 x 5, 275 x 5, 305 x 5                SS    Chest Flys: 15 x 5 x 12
Deadlift: 305 x 5, 345 x 5, 385 x 5            SS    Hanging Leg Raises: BW x 5 x 8
Strict Log: 115 x 5 x 5                                SS    BB Curl: 65 x 5 x 8

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