Thursday, March 3, 2022

Training Log - Entry 374

Jumps: 2x5 over bench

Press: 110x3, 125x3, 140x3, 155x1, 110x3x5                SS    DB Curls: 25x3x10
Tricep Pushdown: EFSRx3x10                                       SS    SL KB Squat: 25x3x8

BW: 188.2     
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