Monday, March 7, 2022

Training Log - Entry 376

Strict Log: 100x2, 115x2, 130x2, 245x1, 110x5x5

Assistance:
- Lateral Raises: 10x4x10
- Push-Ups: BW x 30
- Band Pullapart: EFSGx100

BW: 187.4
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