Thursday, March 10, 2022

Training Log - Entry 378

Jumps: 2x5 over bench

Press: 110x2, 125x2, 140x2, 157x1, 100x4x5                SS        DB Curls: 25x4x10
Tricep Pushdown: EFSRx4x10                                       SS       CG DB Bench: 35x4x10

BW: 187.4
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