Training Log - Entry 158

Warmup: 100 jump ropes

Continental Cleans:

120 x  2 x 3

140 x 2 x 3

150 x 3

150 x 5 x 1

Sandbag Carry EMOM: 150 x 5 x 100 feet

Sandbag to Shoulder: 150 x 2 x 2

Notes:

I spent a lot of time trying to get my tow-strap yoke set-up today, only to find out that it really doesn't work on a slanted surface. I'll probably have to go to the park in the future for that one. Everything else was good, better than last week. Less sore but just as tired right now