Monday, October 26, 2020

Training Log - Entry 120 - 10/26/2020 - Full Body, SPP 10 W3D1

Power Clean
155 x 5 x 3

Press
125 x 10 x 5

Squat
255 x 5 x 5

Rows
155 x 5 x 10

Notes:
Skipped the warmup and kept everything super short today due to the rain. Power cleans and squats moved super fast and easy, presses felt very heavy but I got everything done.

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