Deadlift: 155x5, 245x3, 315x1, 405x1, 455x1, 502x0
Zercher Squat: 205x3x5 SS Band Pullapart: EFSGx3x15, x35
Hip Thrust: 185x3x10 SS Decline Sit-Ups: +25x3x10
BW: 186.8
Notes: This was stupid. Training isn't testing. On the bright side it confirmed my suspicions about what I need to work on.
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