Tuesday, May 5, 2020

Training Log - Entry 32 - 5/5/20 - Squat Day

Squat
225 x 5
255 x 4
275 x 3
287.5 x 2
317 x 1



Facepulls @ 50
3 x 15

Pushups
3 x 15

Sit-Ups
3 x 15

Notes:
My right should is still really bothering me. Hopefully it just needs a break.

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