247 x 3
277 x 3
317 x 11
Press
105.5 x 3
125.5 x 3
137 x 8
105.5 x 17
Chins
4 x 8
1 x 10
Situps
4 x 20
Dips
1 x 30
1 x 25
Notes:
Really happy about the deadlift PR, I honestly felt like I had more in the tank, might have shut that set down a rep or two early. Either way, big lift and I'm really excited to shoot for another PR in week 3. Everything else moved well, press and dips felt really nice. Shoulder isn't bothering me that much anymore, just in time.
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