Tuesday, May 26, 2020

Training Log - Entry 45 - 5/26/20 - Deadlift Widowmaker + Press FSL

Deadlift
265 x 20



Press
5 x 5 @ 117

Leg Raises
5 x 15

Dips
5 x 15

Chins 5 x 15

Notes:
Happy with the deadlift widowmaker today. Turned my 13 RM to a 20 RM.
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