Friday, May 22, 2020

Training Log - Entry 43 - 5/22/20 - Deadlift/Press Sets + Press Widowmaker

Press
105.5 x 5
117 x 5
137 x 5
105.5 x 15



Deadlift
227 x 5
265.5 x 5
297 x 5

Chins
5 x 5

Dips
3 x 10

Sit-Ups
4 x 25

Notes:
Ran through everything really fast today since I was in a hurry. Chins were harder than normal. Everything was really. Weird.

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